I LOVE nutmeg! If you like it fresh like I do, you can buy bags of nutmeg balls (deshelled) from an Indian food store. I always grate my nutmeg using a fine grater. When I made this eggnog the first time, I got a little carried away and grated more than half a seed of nutmeg. Hours later, I curiously felt slightly stoned. It turns out that nutmeg has a chemical called myristin which does, indeed, cause psychedelic effects. So, use nutmeg sparingly!
- 3 cups homemade almond milk
- 2 frozen bananas
- Sprinkle of nutmeg—start with 1/8 t
Blend milk, bananas and nutmeg.