Probiotic ginger ale

Being on GAPS, I miss soda—ahem, meaning the “natural” stuff made with cane sugar. When making this refreshing drink for kids, use less ginger. My daughter loves it!

Probiotic ginger ale — makes 3 cups

  • 2 apples or pears, or 2 cups grapes
  • 1-3 inch piece of ginger
  • 1 cup sparkling mineral water
  • 1 cup kombucha (optional)

Juice the fruit and ginger. Combine juice, mineral water and kombucha. If you don’t have kombucha, you can just combine the juice with the mineral water in equal proportion.

January 2013 094


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